Mediterranean Diet Protects Brain From Alzheimer's Risk

Eating a Mediterranean diet that is rich in fish, vegetables and olive oil may protect your brain from protein build up and shrinkage that can lead to Alzheimer’s disease, according to a new study. The research is published in the May 5, 2021, online issue of Neurology®, the medical journal of the American Academy of Neurology. The findings applied to people with moderate to severe strokes, not people with mild strokes. https://www.aan.com/Press.. #Brain Journey Network