Nate
shared a link post in group #Brain Journey Network
WRT Gut-Brain link - People with fewer and less-diverse gut microbes are more likely to have cognitive impairment. Not just stroke but also including dementia and Alzheimer’s.
psychologytoday.com/au/bl..
#Gut Health
#Brain Journey Network
www.psychologytoday.com
A Microbial Signature of Dementia
People with cognitive impairments have fewer gut microbes and less microbial diversity. That’s good news because we can improve our microbiome with diet and exercise. Here’s how.